Transforming Health and Wellness in Auburn, Maine: A Collaborative Approach to Weight Loss
In the bustling community of Auburn, Maine, two local businesses are making significant strides in the realm of health and wellness. The Balance, Repair, Renew podcast recently featured an insightful conversation with Dr. Charles Landry and Becky Longacre, both of whom are dedicated to helping individuals achieve their weight loss goals and improve their overall health.
In the pursuit of healthier lifestyles, Becky and Dr. Landry’s practices stand out as beacons of support and expertise. Becky, a health coach with a rich background in nursing, provides personalized guidance to help individuals achieve sustainable weight loss. Meanwhile, Dr. Landry’s medical interventions complement these efforts by addressing the multifaceted nature of obesity. Together, they offer a holistic approach to weight management, combining medical insight with behavioral coaching to foster lasting transformations.
Meet the Experts
Dr. Charles Landry: With a focus on comprehensive health care at Twin City Medical Aesthetics, Dr. Landry is committed to addressing the multifaceted issues of obesity. His approach goes beyond the simple formula of calories in versus calories out. Recognizing that obesity is often rooted in a complex web of emotional, psychological, and medical factors, Dr. Landry aims to provide sustainable weight loss solutions. He has seen firsthand the transformative effects of weight loss on patients, from reduced knee and back pain to improved quality of life.
Becky Longacre: Becky, the founder of Health Transformers in Auburn, Maine, brings a wealth of experience from her 18 years as a nurse. Transitioning to a health coach, Becky emphasizes the importance of lifestyle and behavioral changes over merely prescribing medications. Her program is designed to help clients make small, sustainable changes that lead to long-term health improvements.
The Collaborative Approach
Dr. Landry and Becky Longacre’s partnership exemplifies a holistic approach to weight loss. While Dr. Landry handles the medical aspects, including medication and initial weight loss strategies, Becky focuses on the behavioral and lifestyle changes necessary for sustained success.
Services Offered
Dr. Charles Landry:
- Medical Weight Loss Programs: Tailored to individual needs, these programs often start with medications that help suppress appetite and reduce cravings, giving patients a jumpstart on their weight loss journey.
- Long-term Health Management: Dr. Landry emphasizes the importance of maintaining weight loss and improving overall health through continuous support and follow-ups.
Becky Longacre – Health Transformers:
- Health Coaching: Becky offers a structured program where she meets weekly with clients to set and achieve specific, measurable goals. Her coaching extends beyond the program, providing ongoing support through texts, emails, and a dedicated Facebook group.
- Behavioral Changes: From portion control to healthier food choices, Becky helps clients develop a better relationship with food and address underlying emotional issues related to eating.
- Customized Diet Plans: Understanding that one size does not fit all, Becky works with clients to create diet plans that align with their preferences and needs, ensuring sustainability.
- Seven Health Behaviors Framework: Becky’s program is built on seven key health behaviors: sleep, hydration, community, diet, spirituality and joy, exercise, and sunlight as well as addressing emotional and psychological factors.
Success Stories and Impact
The collaborative efforts of Dr. Landry and Becky have already yielded impressive results. Patients have not only achieved their weight loss goals but also reported significant improvements in their overall health and well-being. Tune into previous episodes of the Balance, Repair, Renew podcast including, Semaglutide: The Breakthrough in Weight Loss You Need to Know About, Unlocking Your Best Self with Twin City Medical Aesthetics & Landry Osteopathic Healthcare, and The Weight Loss Lifestyle or visit the Health Transformers website for success stories!
Looking Ahead
Dr. Landry and Becky are continually evolving their programs to better serve the community. They are currently working on the Healthy Weight Coalition, a new initiative aimed at bringing together more providers and resources to help individuals achieve and maintain a healthy weight.
The journey to weight loss and better health is often challenging and multifaceted. However, with the right support and a holistic approach, it is possible to achieve lasting results. The collaboration between Dr. Charles Landry and Becky Longacre is a testament to the power of combining medical expertise with behavioral coaching. Their work is transforming lives in Auburn, Maine, and setting a new standard for weight loss and health management.
To hear more from Dr. Landry and Becky listen to, “Partnering for Health: Health Transformers and Twin City Medical Aesthetics’ Holistic Weight Loss Approach”, live on the Balance, Repair, Renew podcast now!
For more information on services, visit Twin City Medical Aesthetics and Health Transformers Maine.