Join us on the Balance, Repair, Renew podcast, as host Justin Starbird is joined by Dr. Charles Landry of Twin City Medical Aesthetics and health coach Becky Longacre of Health Transformers to discuss their holistic, partnered approach to weight loss!
Listen today! https://soundcloud.com/balance-repair-renew-me/partnering-for-health-health-transformers-tcmas-holistic-weight-loss-approach
Becky shares her unique methodology of small, manageable changes and behavioral coaching while Dr. Landry complements this with medical insights, highlighting the multifaceted nature of obesity and the importance of addressing both physical and mental health aspects.
Listen as Becky details her program based on seven health behaviors, offering practical advice on portion control, hydration, exercise, and emotional well-being.
Tune in as Dr. Landry emphasizes the necessity of combining medical interventions with long-term behavioral changes for sustainable weight loss.
Together, they provide a comprehensive view of weight management, offering listeners valuable insights into achieving lasting health transformations.
Whether you’re looking to shed a few pounds or make significant lifestyle changes, this episode offers inspiration and practical strategies to help you on your journey!
Join us on Balance, Repair, Renew, a podcast where we explore the affordable, convenient, and cutting-edge natural health services, brought to you by Twin City Medical Aesthetics and Landry Osteopathic Healthcare in Auburn, Maine. Join host, Justin Starbird, and Dr. Charles Landry, as they explore aesthetic and osteopathic health and wellness.
In each episode, you’ll uncover the latest advancements in medical aesthetics and osteopathic healthcare, exploring insights, expert advice, and real-life stories to inspire and empower you to revitalize your health and rejuvenate your well-being.
At Twin City Medical Aesthetics and Landry Osteopathic Healthcare, we pride ourselves on offering accessible, state-of-the-art solutions tailored to your individual needs. Whether you’re seeking rejuvenating skincare treatments, non-invasive procedures, or holistic healthcare approaches, we’re here to guide you on your journey to looking and feeling your best!
Tune in today!