As we enter the fourth quarter of 2024, it’s the perfect time to start planning for 2025. Whether you’re focusing on personal goals, business objectives, or health transformations, getting a head start can set you up for success. In this blog, we’ll explore key insights from a discussion on the Balance Repair Renew podcast featuring Justin Starbird and Dr. Charles Landry. Together, they shared strategies on how to make the most of the last months of the year and prepare for a productive 2025.
Key Takeaways:
- Start planning early: Don’t wait for the new year to set goals—begin strategizing in the fall to give yourself time to lay the groundwork for success.
- Aesthetics require lead time: Whether it’s PRP treatments, Botox, or skin rejuvenation, these procedures take time to heal. Plan now for any 2025 events.
- Goal-setting for long-term health: Begin thinking about your overall wellness strategy, whether it’s weight loss, skin health, or hair restoration.
- Plan based on timing needs: Some goals, like looking refreshed for holiday photos, require short-term solutions. Others, like preparing for a summer wedding, need long-term commitment.
- Male health and aesthetics: From hair restoration to weight loss, men also need to start now if they want to see results by mid-2025.
The Fourth Quarter: Your “Second New Year”
The final months of the year are often referred to as the “second new year,” a time when individuals and businesses alike shift their focus to reflection, reevaluation, and goal setting. It’s a period to reassess progress, realign priorities, and ensure a strong finish to the year. Dr. Charles Landry emphasizes that this is also when most people naturally start looking ahead to the upcoming year. Whether they’re preparing for significant life events such as weddings, career transitions, or health goals, this time serves as a valuable opportunity to set personal intentions for 2025. For many, the holidays and the excitement of the new year offer a moment of inspiration to plan for long-term growth, while taking stock of what’s been accomplished so far. According to Dr. Landry, this phase is crucial for those looking to make meaningful progress on major goals as it offers a chance to create momentum that will carry into the new year.
Planning for Holiday Photos and Big Events
If you’ve been outside enjoying the summer, now is the time to reverse sun damage and plan for holiday photos. According to Dr. Landry, one of the quickest ways to freshen up your look before those family Christmas cards is by booking treatments like Botox or IPL (intense pulsed light) therapy. These procedures help reduce wrinkles and address pigmentation issues that are common after months of sun exposure.
However, it’s important to plan these treatments in advance, as they take time to show results. Botox, for example, needs about two weeks to fully take effect, and some patients might require a follow-up to ensure everything looks natural and balanced.
Aesthetics: A Long-Term Commitment
For those planning bigger transformations—such as getting ready for a wedding or another significant event in 2025—now is the time to start scheduling. Treatments like skin tightening with Morpheus or collagen rejuvenation can take several months to complete and heal.
Dr. Landry highlights the importance of not rushing these procedures. He advises starting at least three to six months in advance to allow your body enough time to recover and show the full benefits of the treatments.
- Skin tightening with Morpheus: Ideal for those with skin sagging from weight loss or aging.
- Collagen pen (microneedling): Helps reduce fine lines, blemishes, and acne scars by stimulating natural collagen production.
By starting these treatments now, you’ll ensure that you’re picture-perfect for those important 2025 milestones.
Health and Wellness Goals for 2025
As the new year approaches, many people look to improve their overall health. This is not just limited to aesthetics—wellness and regenerative medicine are seeing an uptick in interest. From PRP treatments to weight loss programs, individuals are seeking long-term solutions that will help them feel their best in 2025.
Dr. Landry’s office offers a range of services, including personalized wellness consultations that allow patients to address both their short-term and long-term goals. Whether it’s maintaining a healthy lifestyle or addressing specific health concerns, starting now gives you a head start on achieving those goals.
Male Aesthetics and Wellness
It’s not just women who are looking to improve their appearance and health. Men, too, are becoming more invested in aesthetic treatments. Dr. Landry points out that hair restoration, in particular, is a growing area of interest for men. Using microneedling technology combined with collagen-stimulating gels, his team offers cutting-edge hair restoration treatments that can help men regain confidence.
Hair restoration is a longer process, often taking several months to see results, making it another treatment that men should start now if they want to see changes by mid-2025. In addition, weight loss programs and skin care routines tailored specifically for men are also gaining popularity.
The end of 2024 presents a valuable opportunity to start preparing for the upcoming year. Whether you’re focused on personal health, business goals, or aesthetic transformations, now is the time to take action. By planning and starting early, you’ll ensure you achieve your desired results without the stress of last-minute scrambling.
Take the time to consult with professionals, like Dr. Landry, who can help you outline a plan tailored to your unique needs. This proactive approach will help you start 2025 feeling confident, healthy, and ready to tackle any challenge that comes your way!
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Looking for expert guidance on making the most of 2025!? Dr. Landry shares how he can help on the latest episode of Balance, Repair, Renew’ “Aesthetic Aspirations: Dr. Landry’s Insights on Preparing for Your Aesthetic Goals.”